Sep 23, 2019

Fall for soup


Happy Fall, y'all!!! Hard to believe that today is the first day of Fall, even though it is still in the high 80s/ low 90s in Alabama. I've been MIA for a few weeks (par for the course at this point). Life happens as usual & I have to find a way to make time to blog/post on social media regularly. One of the things that I love about Fall (besides the clothes) is the food.

My go-to meal the is quick & you can make to freeze are soups. I love making soups in the Fall since they can be kept in bulk, kept for a couple of meals, & be filled with a variety of ingredients. Food Network always has some great recipes for those who are short on time. Here are a few of the ones that I want to try making this Fall:








This Fall seems like the perfect time to get back in the kitchen. Yay to Fall! Peace & Blessings, all.






Sep 11, 2019

Books I read in August

I know we are already eleven days into the month but I wanted to share some of the books that I read in August. For those who do not know, read a wide variety of books from Nutrition to True Crime to Non-Fiction. At the beginning of the summer, I was going to try to read some of the books that I bought earlier this year. Epic fail!!! At the end of July/beginning of August, I got around to reading some of them. Every other Wednesday, I will share three books that I have read over the previous two week. Here were the books that I read from mid-August to the beginning of September:

Recently, people have started becoming more concerned about their health, in particular sleep. If you ever had questions about how sleep effects you and why it is important, there is as lot of valuable information in this book. It breaks down some of the myths about that we have all been told about sleep & includes some facts we should all be aware of. Who knew sleeping in separate beds from you significant others could improve your health & sleep.


Moody uses examples from the bible to go over what type of relationships & people we need/should remove from your life. One of my favorite quotes from the book is to have people who "promote you, not demote you". The message I got from the book is that our relationship with God is first but it is important to have the right kind of relationship in your life. Having bad relationships can affect other areas while good ones can enhance it.


An Appeal to the World
This book is more of a question-answer interview between the Dalai Lama & journalist/author Franz Alt. For me, there were two main points that I gained from the book. First, in order for people/countries/the world to have external peace, there needs to be internal peace. I think that is a message that can be used in our day to day lives. Many of us put on a happy external face but dealing with a number of internal battles. 

Second, compassion, tolerance, and respect for others would resolve many issues. Problems arise when were one decided to go with our prejudices and stereotypes. He feels that is we should show our humanity when deal with our enemies and those who different views from ours. This point can be carried through everyday when going through our daily task, interacting with others.


With today being the anniversary of 9/11, I think we all of  should feel blessed & thankful for being alive, getting to experience life & gain new knowledge. It is crazy thinking that 18 years ago today I was a freshman in college, getting ready for one of my first college communication classes when the planes hit. All of it makes you realize that life is bigger than the small things we stress about daily. So, everyone tell your family & friends that you care & love them because tomorrow may not be given to you. 

Not to be a downer. I anyone have any question on any of the three books, just let me know.
Peace & Blessing, all & have a great Wednesday!!!