May 18, 2017

Thoughtful Thursday

Happy Thursday/ It's almost Friday!!! Does anyone else get the feeling sometimes that something great happening to that day?? I have one of those feelings today. Here are some positive vibes coming your way today:

Peace & Blessings all!! 

May 16, 2017

Fitness Tuesday

Hello all!!! Sorry, for the week-long break. Outside of school ending for the semester, going back to work at my side job & dealing with some things that have to with the big news that I hope to be able to reveal soon it was a busy last week. 
I am trying to get back in the swing of things on the fitness front.  One thing that I'm trying to get back into is stretching. In the last week or so, there was a day or two where there was a dip in the temperature (it went from in the 80s to being in the high 40s). All of this weather craziness has made the left side of my body (the side that I landed on in my car accident last October) start a tighten again.
I've started to stretch again every morning & evening (along with doing yoga) to help with it. I also received suggestion from some of the PT's & PTA's that I work with on what to do. FYI: lying on a foam roller does wonders for you back. Here are some stretches from Real Simple & the Mayo Clinic that I've been doing: 

Since I've been doing the yoga & stretching, my back has not been hurting as much. It has helped with my sleep as well. Here's to a great Tuesday. Peace & blessings, all!!!

May 4, 2017

Thoughtful Thursday

Hi all!! So.... the big news is still under wraps for now (just waiting on one or two more things to workout) but school is done for the semester. YAY!!! This semester kicked my butt fo' real. It made me rethink how I approach & deal with deadlines/my work load. Anywho, here are some thoughts today from one of my favorite places Calm:

Have a fantastic Thursday. Peace & blessings all!!!!

May 3, 2017

Spring Skincare favs

Happy Hump Day!!! I didn't mean to take another break last week but I was in the process of making a big life decision/change which I will share later this week (sometime soon we will know for sure the outcome of the deal). In the last few months, I've tried some products that have become staples. One sad thing is that my Clarisonic Opal (which they have stopped making) died.  I've had it for a few years & it was great for putting eye creams & serums on in the morning & evening. I guess I will buy a new charger first to see if it helps.
I was going to take actual pictures of all of them but I've been running around like crazy. Anywho, these are a few of the products that I've been using of late:

After this week if everything goes to plan, I'll be posting more original photography. YAY!!! Peace & Blessings all. Have a great Wednesday!