Weekend Reads

Via

Does anyone else ever plan to do something then something else comes up and once they get finished with what distracted them they realize they forgot to the the original task?  Well, that is exactly what is happening with my weekend reads. I have tons of articles that I have been saving for the last few weeks and have forgotten to post them. In the new year one of my goals is to get better organized blogging-wise. This list is going to be long so here are a few of the articles that I have found interesting over the last few weeks:

Get some energy in the morning with these 10 carbs

Try this workout if you only have 15 minutes to spare

If you get the travel bug, book a trip to one of the world's best cities (my favorite city is #1)

5 things to not do when you are making changes to your diet

Make these if you are looking for a healthier alternative to your regular cookies

If you think a cold or flu is coming on, take some of these supplements

Use these tips to help with meal prep to lose weight

Find out what happens to your body if you don't drink enough water

Ended up eating too much this holiday season?  Try these natural ways to help with bloating.



 I'm finally going to get to celebrate my graduating last week and my new job since I've been sick most of the week (thank you Mother Nature). Peace & blessings all. Have a fantastic weekend!!!

End of week reads

Is anyone else happy the week is over or is it just me?? Being the slacker that I am (if you haven't noticed), I forgot to post last week reads. This weeks in a combo of both. Hope you enjoy:

Via

If you like to have a drink here and there but don't want to destroy your diet

Try Apple Cider Vinegar if you get the chance

You may want to cut back on eating these foods

We all need to do this before summer is over

See what the best of the best is in travel

Everyone have a great weekend!!!!

End of week reads

Via

Happy Friday!!! This week seemed to go by super quick. Maybe its because summer is getting closer.  I did work on some content for my little space here (which I will begin to post next week). Here are some articles to check out if you get time this weekend:

Everyone loves a good summer punch

Learn the differences between a vitamin and supplement

You may want to to rethink that sports drink before your exercise

Simple Pasta recipes for the warmer months

Why this summer may be a great time to travel



Everyone have a great weekend!!!

End of Week Reads

Happy Friday!!! This Friday is a little different for me because it it my last Friday as a 33 year old. My birthday is this weekend which is going to be interesting since it is suppose to rain all weekend here. If anyone of you have time here are some articles that I liked from the previous week:

Via

Fun cocktails to start off the month of June

What not to eat after you turn 30

 sidenote: I have stopped eating 19 of the items on the list (can't give up the iced coffee, bacon, or beer/drinks). 

Great tips for those trying to add more vegetable into their diets

For all the foodies out there

What happens exactly when you drink enough water everyday

Everyone have a great weekend and try to stay dry if you are in the South.

End of Week Reads

Is anyone else excited that it's not only the weekend but a LONG weekend??? Well, it's not a really a weekend for me since I have to work most of the weekend. I hope everyone has a great and safe Memorial Day.

Via


Here are some of the articles I liked this week:

Find out how to make better Homemade Lemonade

If your looking to find a farm to table restaurant to try

Some quick ab work for those heading to the beach or lake

Learn which cookies goes best with different wines

Working out in the morning vs night

Cocktails to try during this long weekend