Jun 28, 2016

Fitness Tuesday

It's hard to believe that today is the last Tuesday of the month. Not going to lie, I have been slacking a bit on the working out but I'm getting back on the regular schedule (I usually do weight training at the  gym about 4 times a week outside Pilates and Yoga) in a couple of days. 
Here are some exercises/circuits to try from Pinterest:

I added this so that everyone can see the benefits of doing both Yoga and Pilates:

Everyone have a great positive and productive day!!!

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