Oct 17, 2017

Fitness Tuesday

It's Tuesday. Last week, I did have a bunch of post planned for last week but, I had a due (per the usual) on Monday and an essay test on Tuesday. On top of that, I am still doing all of my mom's errands until she can walk on her foot. Being busy is so not fun.

Anywho,  I have been going to the gym regularly for the most part. For some reason, I always focus on my legs, glutes, and abs. As women, we tend to forgot our backs and shoulders Here are some of my favorite back and shoulder exercises from Pinterest:

I know that summer is gone but you can have great back and shoulders all year round. Everyone should get excited because tomorrow I'm revealing my bar cart that I got almost two weeks ago.

Peace & Blessing, all. Have a great Tuesday!!!

No comments:

Post a Comment