Fitness Tuesday

Hi all. I have been sick. Surprising right? Not really, considering I get sick at least once every season. Anywho. being sick has put a tiny damper on my gym routine. Meaning, that since I have been sick I have only gone to the gym 1 to 2 times every week. 

Outside of that I have been doing some exercises at the house. At the moment my main issue that I have is not my stomach but my inner thighs. I have gotten my outer thighs toned but the inner thigh area is being a pain in my side (figuratively not literally). I found some exercises on Pinterest  that I am going to give a try. I have done some of these before but there were a few that I have not seen before. Here are the exercises that I am going to try for the next few weeks:

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Peace & Blessings, all. Have a great Tuesday and happy exercising. 

Fitness Tuesday

 I can't believe that July is almost over. This summer I feel has flown by compared to other ones in the past.  One thing that I have found time to do is exercise regularly again. Recently, I've been going to the gym 4 to 5 times a weeks. 

One thing I've been working on is trying to tone my legs (thanks birth control pills for the weight gain). For me, I am use to being on the muscular side. At the moment I'm a little fluffy/on the squishy side as one of my friend's likes to say.

WorkoutLabs, Darbee & Spotebi are three sources that I use when I want to workout at home. I even do some of these exercises at the gym when I want to mix up my usually routine. These are some of my favorite ones from all of these sites that are on Pinterest:

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Have a great last Tuesday of July. Peace & Blessings, all!!!