Jul 20, 2015

Working on it

This whole year summer one of the goals that I had was to get back into shape. Word of advice: once you turn 25, stop eating the good but unhealthy food and start exercising even if its' only for 30 minutes a day. With my "busy schedule" I have been looking at some exercises on pinterest that I can do at home.
 
Here are some of the exercise plans that I found and liked:
 
Best Beach Body Workouts | ASK Kasia
 
 
Here's How To Work Out Your Arms In Three Minutes Flat
 
 
 
 
BEST LEG EXERCISES: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
 
Everyone says it's the best!
 
5 Minute At Home Tabata Workout
 
This is a mix of the routines that I am going to start doing. There are going to be some before and after pictures (will show the after, maybe the before after I'm done).
 
Everyone have a great Monday.
 


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